HYBRID
Many of us struggle with the chaos of our crazy monkey minds, or the challenging emotions of our everyday lives. We seek to find ways that we can bring some stability and clarity into our world so that we can live a more calm and satisfying life.
The key to this is becoming familiar with our minds by training in meditation. In this workshop we will draw on the age-old practices of śamatha - calm abiding, and vipaśyanā - insight, meditation; firstly, to bring awareness to our mind’s activities, secondly to develop ways to stabilise our awareness, and finally to examine the true nature of our experience.
The schedule will include periods of guided meditation, video teachings and discussion. This event is open to all.
Please join us for a day of practice.
REGISTRATION
Locations
For those of us in Melbourne, we will be gathering in person at E-Vam Institute Carlton.
If you wish to practice at home, either with yourselves or others, a hybrid Zoom link will be available.
Date/Time
Sunday, August 18, 10am–5pm.
Ticket costs
Base: $50.00 AUD —This covers the cost of the program
Sponsor: $75.00 AUD — This level allows us to offer a reduced price to those on a limited income
Reduced: $30.00 AUD — Reduced fee for those with limited income